Get up and go!
Mindful mornings
“Get Up and Go” is a programme designed to give children a positive and energising start to their school day. This unique morning service provides a calm and nurturing environment where children can prepare themselves for learning and exploration.
The programme begins with a healthy and delicious breakfast to fuel young minds. Following breakfast, children participate in gentle yoga exercises to stretch their bodies and increase their flexibility and coordination. These yoga poses help improve focus and concentration, preparing them for the challenges of the school day ahead.
To further enhance focus and emotional regulation, children engage in short mindfulness and meditation exercises. These activities help them become more aware of their bodies and minds, allowing them to manage their emotions effectively and approach the day with a sense of calm and centeredness.
“Get Up and Go” sets the stage for a successful and enjoyable school day, ensuring children arrive at school feeling refreshed, focused, and ready to learn.
- Energising Start: Provides a positive start to the school day.
- Healthy Breakfast: Offers a nutritious breakfast to fuel young minds.
- Yoga and Movement: Includes gentle yoga exercises to improve flexibility, coordination, and focus.
- Mindfulness Practices: Incorporates mindfulness and meditation to enhance focus and emotional regulation.
- Calm and Nurturing Environment: Creates a calm and supportive atmosphere for children.
- School Readiness: Prepares children for a successful and enjoyable school day.
Learning and Growth through Play!
Spark your child’s imagination with Sprint Kids! We offer a variety of enriching programmes, from “Adventures” with sports and arts & crafts to “Inner Strength Academy” with mindfulness and yoga. “Delicious Discovery” ignites a love of healthy eating, while “Arrive and Thrive” provides a fun and safe after-school haven.
Any Questions? We're here to help.
We understand that choosing the right childcare is a big decision for your family. That’s why we have created a FAQ section to answer many of the questions parents have. If you have any further questions or concerns please contact us directly and our friendly team will be happy to assist 🙂
